Big Little Feelings

Empowering through empathy, identifying and exploring emotions for self-development and group interactions, develop mind-body awareness and body positivity. The goals of this class:

• Rmmber, there are no good or bad emotions, there are just emotions!
• Body consent and positivity
• The ABCs in emotional intelligence

Music to my ears

Music gives children a way to express themselves and to be inspired. In this high-energy class, kids will have a blast exploring nature rhythms, animal rhythm stories, and lots of stomping-and spinning fun. The goals of this class:

• Focus and listening skills
• Increase confidence and feel engaged